In this session, we'll go over all the stages of grief and how that affects your way of thinking. You'll take a psychological health quiz to determine what stage you are in. This will allow you to see where you are in the grieving process and provide a grounding point for us to work with.

Many times, during and after a divorce, you might begin to re-evaluate who you are. After all, being in a marriage oftentimes has you taking on a new persona. Or maybe you didn't know yourself prior to getting married. This session will allow you to re-engage with who you were and who you really are.

After laying the groundwork for discovering your true self, your therapy will be followed up with an evaluation of your specific personality type. The results will demonstrate how you perceive the world and how you make decisions, in efforts to steer you in a direction that suits your personality.

Going through a divorce almost always results in a loss of income and assets. Now you're forced to figure out how to manage your expenses on your own. This session will identify areas for financial improvement by giving you tools to manage your losses and discover new ways to gain.

Divorce is, undoubtedly, a stressful event. To survive this successfully, you'll want to focus on your own needs and maintain a healthy lifestyle if you expect to bounce back. This session will allow you to assess what you eat and your exercise routine. Here at You Can Live Again, we believe a whole-body concept is essential to a healthy mind.

A wholesome and delicious meal will be provided. During lunch, there will be a fashion show to inspire you to look and feel great again!

The workshop continues with your purpose at the forefront. To get back on your feet, you need to identify what your purpose is. Without purpose, you may feel lost, drained, and ready to give up at the slightest of a nuisance. Finding your purpose in life puts you on the fast track to healing and happy living!

Once you've spoiled yourself with self-love, it's time to address the importance of forgiving the ones who have hurt you. This session will teach you that forgiveness is necessary for your own growth, whether or not the offender expresses any remorse for the damage caused. It's up to YOU to live again and we know you can!

In this session, you will write all of your worries, fears, and hurts down in order to burn them away. The key here is to apply mental and physical action against everything that is holding you back so you can start walking on your new life path.

Partake in the closing celebration that encourages and empowers you to take what you've learned and start anew with a fresh mindset. You've earned your freedom! Join other singles and get follow-up information and support on your journey during this session.

If you have children, they may be suffering through this divorce as well. Ask your counselor about grief recovery for other members of your family. We'll give you effective techniques to ensure the most positive outcome for everyone!