Stacy Clements

Stacy Clements

Exercise & Nutrition

About Me

Stacy Clements is a native of Mobile, Alabama, the mother of a 13 y/o son, the primary caregiver to her mother and the founder/CEO of Innovative Solutions 2 Fitness (iS2FIT). She is committed to helping real people find real solutions to health and wellness through sustainable lifestyle changes.  She has been serving in the United States Army for over 26 years and is a Clinical Nurse Officer in charge of a Labor Delivery Postpartum Recovery Unit in the State of Louisiana.  Stacy predominantly provides free personal training and online fitness services to low income families/individuals, healthcare professionals, and first responders with a BMI of 30 or greater.  

After losing two brothers to massive heart attacks, both passing away at the age of 49, I begin dealing with my own personal struggle with weight gain after back to back surgeries.  I finally decided to take my life back one day at a time, one step at a time.  I Focused on faith, family, and fitness to get to a healthier and happier me.  Now my focus is on helping others reach their goals by strengthening the MIND, BODY, and SOUL.

Certifications:

  • Bachelor of Science Degree in Nursing
  • Masters of Science Degree in Nurse Education
  • Licensed and Registered Nurse (RN)
  • National Academy of Sports Medicine (NASM)
  • Certified Personal Trainer (CPT) and Fitness Nutrition Specialist (FNS)
  • Perinatal Education Program Coordinator
  • Basic Life Support Instructor (BLS & AED certified)
  • Neonatal Resuscitation Program Instructor (NRP)
  • Advanced Cardiovascular Life Support Certified (ACLS)

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